:root{--green:#294c40;--ink:#25382f;--muted:#6c776d;--cream:#f8f7f1;--line:#dfe4d9;--sage:#e9eee3;--gold:#a9804a}*{box-sizing:border-box}body{margin:0;background:var(--cream);color:var(--ink);font:16px/1.65 system-ui,-apple-system,sans-serif}button,a,input,textarea,select{-webkit-tap-highlight-color:transparent}button,input,textarea,select{font:inherit}button,a{touch-action:manipulation}button{cursor:pointer}a{color:inherit;text-decoration:none}button:focus-visible,a:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible{outline:3px solid #a9804a;outline-offset:4px}.sidebar{position:fixed;width:260px;height:100dvh;padding:37px 26px;border-right:1px solid var(--line);background:#f1f3ea;display:flex;flex-direction:column}.brand{display:flex;align-items:center;gap:11px;font-family:Georgia,serif;font-size:24px;line-height:1.3}.brand svg{width:43px;fill:none;stroke:var(--green);stroke-width:2}.brand small{display:block;font:9px/2.8 system-ui;letter-spacing:2px}nav{margin-top:65px;display:grid;gap:9px}nav a{padding:12px 16px;border-radius:10px;color:var(--muted);display:flex;gap:15px}nav a.active{background:#e1e8da;color:var(--green)}.sidebottom{margin-top:auto;font-family:Georgia,serif;font-size:18px}.sidebottom p{font:12px system-ui;color:var(--muted);margin-top:28px}.workspace{margin-left:260px}header{height:94px;display:flex;align-items:center;justify-content:space-between;margin:0 6%;border-bottom:1px solid var(--line);font-size:10px;letter-spacing:2px;color:var(--muted)}.badge{letter-spacing:.3px;border:1px solid #d7ddcf;padding:5px 12px;border-radius:30px;background:#fff9}.eyebrow{font-size:11px;font-weight:600;letter-spacing:2px;color:var(--muted);margin:0 0 12px}main{max-width:1100px;padding:45px 6% 60px;min-height:80vh}h1,h2,h3{font-family:Georgia,serif;font-weight:400;line-height:1.16}h1{font-size:clamp(36px,4.5vw,57px);margin:12px 0 20px;letter-spacing:-1.5px}h2{font-size:32px;margin:0 0 16px}h3{font-size:24px;margin:0 0 12px}.lead{color:var(--muted);max-width:560px;font-size:17px}.hero{position:relative;padding:42px;border-radius:20px;background:#e8eddf;overflow:hidden;min-height:290px;margin-top:30px}.hero:after{content:'';position:absolute;width:270px;height:270px;border:1px solid #c4d0b7;border-radius:50%;right:-50px;top:20px;box-shadow:0 0 0 35px #e0e7d7,0 0 0 36px #ccd6c0,0 0 0 70px #e4eadb;opacity:.6;pointer-events:none}.hero>*{position:relative;z-index:1}.hero p{max-width:430px}.primary{background:var(--green);color:white;border:0;border-radius:8px;padding:13px 22px;display:inline-block;font-size:14px}.secondary{background:transparent;border:1px solid #b6c3b0;border-radius:8px;padding:11px 17px;color:var(--green);display:inline-block}.link{padding:0;border:0;background:none;color:var(--green);font-size:13px}.row{display:flex;align-items:center;justify-content:space-between;gap:16px;margin:35px 0 18px}.row h2{font-size:26px;margin:0}.row small{color:var(--muted)}.grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.card{border:1px solid var(--line);background:#fff9;border-radius:13px;padding:25px;display:block}.moment:hover{border-color:#8ca184;background:white}.moment .symbol{font-size:30px;color:var(--gold);margin-bottom:18px;display:block}.card p{font-size:13px;color:var(--muted)}.card .arrow{display:block;margin-top:18px;font-size:13px}.notice{padding:15px 18px;background:#eef0e8;border-radius:9px;color:#586452;font-size:13px;margin:22px 0}.split{display:grid;grid-template-columns:1.3fr 1fr;gap:20px}.steps{display:grid;gap:14px;margin:24px 0}.step{border-bottom:1px solid var(--line);padding:14px 0;white-space:pre-line}.step small{color:var(--gold)}label{display:block;font-weight:500;margin:20px 0 8px;font-size:14px}textarea{width:100%;min-height:100px;resize:vertical;padding:14px;border:1px solid #ced7c7;border-radius:9px;background:#fffdf8;color:var(--ink)}select,input{border:1px solid #ced7c7;padding:10px;border-radius:7px;background:white;color:var(--ink)}.tabs{display:flex;gap:8px;flex-wrap:wrap;margin:24px 0}.tabs button{border:1px solid var(--line);border-radius:30px;padding:9px 17px;background:transparent;color:var(--green)}.tabs button.selected{background:var(--green);color:white}.reading{max-width:680px;white-space:pre-line;font-family:Georgia,serif;font-size:19px;line-height:1.9}.entry{padding:20px 0;border-bottom:1px solid var(--line)}.entry p{white-space:pre-wrap}.entry small{color:var(--muted)}.quote{font:25px/1.5 Georgia,serif;margin:0}.timeline{display:grid;grid-template-columns:repeat(7,1fr);gap:9px}.day{border:1px solid var(--line);background:white;border-radius:9px;min-height:62px;color:var(--green)}.day.selected{background:var(--green);color:white}.actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:24px}footer{margin:0 6%;padding:22px 0;border-top:1px solid var(--line);font-size:11px;color:var(--muted);display:flex;justify-content:space-between}dialog{max-width:530px;width:calc(100% - 32px);padding:35px;border:1px solid var(--line);border-radius:18px;background:var(--cream);color:var(--ink)}dialog::backdrop{background:#24382e66;backdrop-filter:blur(3px)}.close{float:right;font-size:25px;border:0;background:none}.timer{font:64px Georgia,serif}.empty{padding:40px 0;color:var(--muted)}#toast{position:fixed;bottom:25px;left:50%;transform:translateX(-50%);background:var(--green);color:white;padding:12px 22px;border-radius:10px;display:none;z-index:20}.sessioncard{background:#f0f2e9;border-radius:14px;padding:25px}.sessioncard p{font-size:21px;font-family:Georgia,serif} @media(max-width:850px){.sidebar{width:205px;padding:30px 15px}.workspace{margin-left:205px}.brand{font-size:20px}.grid{gap:10px}.card{padding:18px}.split{grid-template-columns:1fr}}@media(max-width:620px){body{font-size:15px}.sidebar{position:static;height:auto;width:auto;padding:22px 20px 0;border-right:0;background:var(--cream)}.brand{font-size:24px}.brand svg{width:39px}.sidebottom{display:none}nav{position:fixed;bottom:0;left:0;right:0;background:#f8f7f1f5;backdrop-filter:blur(10px);display:flex;justify-content:space-around;margin:0;padding:8px 3px max(8px,env(safe-area-inset-bottom));z-index:10;border-top:1px solid var(--line);gap:0}nav a{display:grid;gap:0;text-align:center;padding:5px 8px;border-radius:9px;font-size:19px}nav a span{font-size:9px}.workspace{margin:0}header{height:58px;margin:0 20px}main{padding:28px 20px 100px}h1{font-size:39px}.hero{padding:26px;min-height:280px}.hero:after{right:-180px}.grid{grid-template-columns:1fr}.moment{display:grid;grid-template-columns:40px 1fr auto;gap:12px;align-items:center;padding:18px}.moment .symbol{margin:0}.moment h3{font-size:22px;margin-bottom:4px}.moment p{margin:0}.moment .arrow{margin:0;font-size:0}.moment .arrow:after{content:'→';font-size:20px}.timeline{gap:6px}.day{min-height:47px}.row{margin-top:27px}footer{display:none}.quote{font-size:22px}.reading{font-size:18px}.timer{font-size:55px}.lead{font-size:16px}}@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important}}
.field{width:100%;max-width:420px;font-size:16px}.hint{color:var(--muted);font-size:13px;margin-top:18px}.account{margin-top:40px;padding-top:20px;border-top:1px solid var(--line)}.account small{color:var(--muted)}button:disabled{opacity:.55;cursor:wait}
.check{display:flex;gap:10px;align-items:center;font-weight:400;font-size:15px;margin-top:22px}.check input{width:20px;height:20px}
.big{font-size:16px;padding:16px 28px}.practice{min-height:62vh;display:flex;flex-direction:column;justify-content:center;max-width:620px}.practice .step{font-family:Georgia,serif;font-size:26px;line-height:1.45;color:var(--ink);margin:22px 0}.ptimer{font-size:15px;color:var(--muted);letter-spacing:1px}
.brand svg.logo{stroke-width:4.5;stroke-linejoin:round;stroke-linecap:round}.brand svg.logo .tri{stroke:var(--gold)}
/* Modo noche: se activa solo por la hora (de 19:00 a 5:00). Tonos oscuros y suaves para no despejar antes de dormir. */
html.noche{--green:#a8c4b3;--ink:#e6ebe4;--muted:#a7b3aa;--cream:#111a16;--line:#26332d;--sage:#1a2621;--gold:#c9a46e;color-scheme:dark}
html.noche body{background:#111a16}
html.noche .sidebar{background:#0f1714}
html.noche nav a.active{background:#1c2a24}
html.noche .badge{background:#16211c;border-color:#2c3a33}
html.noche .hero{background:#17231e}html.noche .hero:after{border-color:#2a3a32;box-shadow:0 0 0 35px #1a2721,0 0 0 36px #2a3a32,0 0 0 70px #16221d}
html.noche .primary,html.noche .tabs button.selected,html.noche .day.selected,html.noche #toast{background:#2e5446;color:#f0f4ee}
html.noche .secondary{border-color:#3a4b43}
html.noche .card,html.noche .day{background:#16211c}
html.noche .moment:hover{background:#1b2822;border-color:#3e5247}
html.noche .notice{background:#16211c;color:#b8c3bb}
html.noche textarea,html.noche select,html.noche input{background:#16211c;border-color:#33443c;color:var(--ink)}
html.noche .sessioncard{background:#16211c}
html.noche dialog{background:#141e1a}
html.noche dialog::backdrop{background:#000a}
html.noche .close{color:var(--ink)}
@media(max-width:850px){html.noche nav{background:#111a16f2}html.noche .sidebar{background:#111a16}}
.calma-track{width:100%;text-align:left;display:flex;flex-direction:column;gap:4px;font:inherit;color:inherit;cursor:pointer;margin-bottom:12px}.calma-track.active{border-color:var(--green);border-width:1.5px}.calma-track .ct{font-family:Georgia,serif;font-size:20px;color:var(--ink)}.calma-track small{color:var(--muted)}.calma-track .cs{font-size:14px;color:var(--green);margin-top:8px;font-weight:600}
.weeks{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.wk{display:flex;gap:12px;align-items:flex-start;text-align:left;padding:14px;border:1px solid var(--line);border-radius:12px;background:transparent;color:var(--ink);font:inherit;font-size:14px;line-height:1.35;cursor:pointer;min-height:64px}.wk b{font-family:Georgia,serif;font-size:20px;color:var(--gold);line-height:1}.wk.current{border-color:var(--green);border-width:1.5px}.wk.sel{background:var(--sage)}.weekcard p{font-size:15px;color:var(--ink)}.weekcard .eyebrow{color:var(--muted);font-size:11px}